What We Do

Our clinics provide a dynamic atmosphere for youth of all ages to improve their overall athleticism. Specifically, the Hawaii Speed and Quickness Clinics aim to promote health, fitness and self-esteem among the youth of Hawaii through athletics; teach kids to reach their potential through athletics and other recreational endeavors; and increase speed and quickness, as well as agility and jumping ability. We make these goals possible by providing the best coaches, facilities and equipment. These components are vital to being successful in any sport and provide the framework to be a great athlete. In addition, youth have access to mentoring from the Hawaii Speed & Quickness staff and we are passionate in delivering a strong message about staying drug and alcohol free and achieving academically as well as athletically. Our clinics are divided into 2 divisions: (A) Keiki Division; Ages 5-8, (B) Youth Division; Ages 9-13.

Upcoming Schedule

Sports Camps

Our biggest camp is the Hawaii football camp on Oahu, but we also bring sports like volleyball, soccer, basketball, football, cheerleading and baseball across the islands. The mission of this program is to bring these camps with elite University of Hawaii coaches and student athletes to the outer islands. We want to expose these areas to the highest level of coaching and play and allow the athletes to deliver positive messages and encouragement to the youth of Hawaii. Our staff makes it a priority to be positive role models and to provide mentoring services to any and all youth. Hawaii Speed and Quickness makes it a main concern to offer these services free of charge, thus making them more accessible to outer island youth that normally couldn’t afford to participate is these kinds of activities or travel to Oahu. Check the schedule page for upcoming clinics and camps.

Special Events

• Community Health and Wellness Sports Clinics on Kauai and Maui
• Hawaiian Airlines Ohana Fest
• Banana Man Chase
• Great Aloha Run
• Shaka Shoot Out
• ESPN 1420 Sports Festival

Sign up for upcoming clinics & camps!

Our Sponsors